Hybrid HFD Track Race - In Association with Rox Queens

NO ONE RACES ALONE

Hybrid HFD is proud to partner with Rox Queens, a community dedicated to supporting and empowering female athletes across the UK. Together, we're bringing you another exciting Hybrid HFD Track Race, returning to Halo Leisure Centre following the huge success of our previous event.

Whether you're looking to set a personal best, take on your first hybrid race, or enjoy a fun day competing with friends, this event is designed for athletes of all abilities. With solo, doubles and relay categories, everyone has the opportunity to get involved in an inclusive, supportive and professionally organised race day.

Event Details

📍 Venue

Halo Leisure Centre Athletics Track

Holmer Road

Hereford

Race Categories

• Solo

• Doubles

• Relay Team of 3

Special Feature

To celebrate our partnership with Rox Queens, every race on the hour throughout the morning will be a Female Only Race, creating an exciting opportunity for women to compete alongside and support one another.

The afternoon will be dedicated to our relay events, bringing an electric atmosphere as teams work together to complete the course.

Event Schedule

A full race timetable and athlete briefing will be released closer to the event.

The day will include:

• Registration and athlete check-in

• Race briefing

• Female-only races every hour

• Solo and doubles racing

• Afternoon relay events

• Prize presentation

• Merchandise sales and refreshments

Who Can Enter?

This event is open to anyone aged 16 years and over.

Whether you're:

• New to hybrid racing

• A regular HYROX or fitness race competitor

• A CrossFit athlete

• A runner looking for a new challenge

• Training with friends

• Part of a gym community

...this event is for you.

Our aim is to provide a welcoming environment where everyone can challenge themselves while enjoying the support of an amazing community.

Race Format

The Hybrid HFD Track Race combines track running with functional fitness stations to create an exciting race that rewards endurance, strength and determination.

Athletes will complete approximately:

• 4.4km of running (11 x 400m laps)

• 10 functional workout stations

Workout Stations

Throughout the race competitors will complete:

• Kettlebell Deadlifts

• Lateral Burpee Over Hurdles

• Kettlebell Squats

• Burpee to Overhead Plate

• Devil's Press

• Dumbbell Hammer Curl to Press

• Chest-to-Floor Walkouts

• Wall Ball Pullover to Sit Up

• Reverse Sandbag Lunges

• Dumbbell Snatches

Prescribed weights differ for male and female athletes, while doubles and relay teams have adapted formats to ensure exciting team racing. Full movement standards and weights are available before race day.

Race Divisions

Solo

Complete the entire course independently.

Perfect for athletes looking to test themselves against the clock.

Entry Fee: £30

Doubles

Race with a partner.

Share the workout stations while completing every run together.

Great for first-time racers or those wanting to compete with a friend.

Entry Fee: £50 per team

Relay Team of Three

Each athlete completes designated running sections and workout stations before coming together to finish the race as a team.

Fast-paced, competitive and lots of fun.

Entry Fee: £60 per team

What's Included?

Every entry includes:

✅ Professionally organised race

✅ Chip timing provided by Ready Set Go Timing

✅ Official race results

✅ Hybrid HFD finisher patch

✅ On-course judges and marshals

✅ Race photography and videography by Emma Davies

✅ Podium presentations

✅ Incredible race atmosphere

Awards

Trophies will be presented to:

Solo

🥇 1st

🥈 2nd

🥉 3rd

Doubles

🥇 1st

🥈 2nd

🥉 3rd

Relay Teams

🥇 1st Male Team

🥇 1st Female Team

🥇 1st Mixed Team

Every athlete who finishes the race will receive a commemorative Hybrid HFD event patch.

Merchandise

Represent your team in style.

Hybrid HFD merchandise can be pre-ordered via The Studio Hereford website before race day, making it easy to organise matching tops for your doubles partner or relay team.

A limited range of merchandise will also be available to purchase on the day.

Booking Information

Entry Fees

Category

Solo £30

Doubles £50

Relay Team £60

All entries must be booked online through The Studio Hereford website.

Places are limited and will be allocated on a first-come, first-served basis.

Transfers & Refunds

Please note:

• Entry fees are non-refundable.

• Entries may be transferred to another athlete up to 48 hours before race day.

• No transfers can be made within 48 hours of the event.

Frequently Asked Questions

Do I need experience in hybrid racing?

No. The event is suitable for all fitness levels. Whether this is your first hybrid race or your fiftieth, you'll find a welcoming and supportive atmosphere.

Can I enter with a friend?

Absolutely. Enter the Doubles category or gather two friends and compete in the Relay Team event.

Will there be official timings?

Yes. Every athlete will receive a timing chip, and official results will be published after the event.

What should I bring?

We recommend bringing:

• Running trainers

• Comfortable training clothing

• Water bottle

• Towel

• Spare clothes for after the race

Is there parking?

Yes. Parking is available at Halo Leisure Centre.

Can I buy merchandise on the day?

Yes. A limited selection of Hybrid HFD merchandise will be available, although pre-ordering is recommended to guarantee your size.

Join the Hybrid HFD Community

This is more than just a race—it's a community event built around encouragement, teamwork and pushing yourself beyond your limits.

Whether you're racing to win, chasing a personal best or simply taking on a new challenge, you'll leave with an unforgettable experience and a huge sense of achievement.

We are pleased to announce our gym race is back! We will be holding our next gym race at The Point 4 Gym in Hereford.

Our gyms race consists of 15 rep-based strenght stations, 2km run and 2km erg. Check out the gym format and get ready for more details coming soon…